Easy recipe: Vegetable fried eggs

Eggs cooked with onions, tomatoes and peppers make a quick, colourful and delicious meal. Here’s a simple recipe you can try at home.Ingredients:2 onionsFollow The Standard
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on WhatsApp2 tomatoesCapsicum (Halved)4 tablespoons cooking oilHalf a teaspoon of  salt4 eggsInstructions:Cut the onions, tomatoes and capsicum into small pieces. In a clean bowl, crack the eggs and whisk them until smooth. Add the cooking oil and onions to a frying pan over a medium heat and fry the onions until golden brown.Add the tomatoes and cook until soft, then add the capsicum and fry for about one minute. Pour the beaten eggs over the cooked vegetables.Stir gently to combine, then cook for about 5 minutes until the eggs are fully set but still soft. Add salt to taste.Serve hot with ugali or your preferred accompaniment. Enjoy!Stay informed. Subscribe to our newsletterBy clicking on theSIGN UPbutton, you agree to ourTerms & Conditionsand thePrivacy PolicySIGN UPStay Informed, Stay Empowered: Download the Standard ePaper App!Follow The Standard
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Ingredients:2 onionsFollow The Standard
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on WhatsApp2 tomatoesCapsicum (Halved)4 tablespoons cooking oilHalf a teaspoon of  salt4 eggsInstructions:Cut the onions, tomatoes and capsicum into small pieces. In a clean bowl, crack the eggs and whisk them until smooth. Add the cooking oil and onions to a frying pan over a medium heat and fry the onions until golden brown.Add the tomatoes and cook until soft, then add the capsicum and fry for about one minute. Pour the beaten eggs over the cooked vegetables.Stir gently to combine, then cook for about 5 minutes until the eggs are fully set but still soft. Add salt to taste.Serve hot with ugali or your preferred accompaniment. Enjoy!Stay informed. Subscribe to our newsletterBy clicking on theSIGN UPbutton, you agree to ourTerms & Conditionsand thePrivacy PolicySIGN UPStay Informed, Stay Empowered: Download the Standard ePaper App!Follow The Standard
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on WhatsApp

2 onionsFollow The Standard
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on WhatsApp2 tomatoesCapsicum (Halved)4 tablespoons cooking oilHalf a teaspoon of  salt4 eggsInstructions:Cut the onions, tomatoes and capsicum into small pieces. In a clean bowl, crack the eggs and whisk them until smooth. Add the cooking oil and onions to a frying pan over a medium heat and fry the onions until golden brown.Add the tomatoes and cook until soft, then add the capsicum and fry for about one minute. Pour the beaten eggs over the cooked vegetables.Stir gently to combine, then cook for about 5 minutes until the eggs are fully set but still soft. Add salt to taste.Serve hot with ugali or your preferred accompaniment. Enjoy!Stay informed. Subscribe to our newsletterBy clicking on theSIGN UPbutton, you agree to ourTerms & Conditionsand thePrivacy PolicySIGN UPStay Informed, Stay Empowered: Download the Standard ePaper App!Follow The Standard
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on WhatsApp

2 tomatoesCapsicum (Halved)4 tablespoons cooking oilHalf a teaspoon of  salt4 eggsInstructions:Cut the onions, tomatoes and capsicum into small pieces. In a clean bowl, crack the eggs and whisk them until smooth. Add the cooking oil and onions to a frying pan over a medium heat and fry the onions until golden brown.Add the tomatoes and cook until soft, then add the capsicum and fry for about one minute. Pour the beaten eggs over the cooked vegetables.Stir gently to combine, then cook for about 5 minutes until the eggs are fully set but still soft. Add salt to taste.Serve hot with ugali or your preferred accompaniment. Enjoy!Stay informed. Subscribe to our newsletterBy clicking on theSIGN UPbutton, you agree to ourTerms & Conditionsand thePrivacy PolicySIGN UPStay Informed, Stay Empowered: Download the Standard ePaper App!Follow The Standard
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on WhatsApp

Capsicum (Halved)4 tablespoons cooking oilHalf a teaspoon of  salt4 eggsInstructions:Cut the onions, tomatoes and capsicum into small pieces. In a clean bowl, crack the eggs and whisk them until smooth. Add the cooking oil and onions to a frying pan over a medium heat and fry the onions until golden brown.Add the tomatoes and cook until soft, then add the capsicum and fry for about one minute. Pour the beaten eggs over the cooked vegetables.Stir gently to combine, then cook for about 5 minutes until the eggs are fully set but still soft. Add salt to taste.Serve hot with ugali or your preferred accompaniment. Enjoy!Stay informed. Subscribe to our newsletterBy clicking on theSIGN UPbutton, you agree to ourTerms & Conditionsand thePrivacy PolicySIGN UPStay Informed, Stay Empowered: Download the Standard ePaper App!Follow The Standard
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4 tablespoons cooking oilHalf a teaspoon of  salt4 eggsInstructions:Cut the onions, tomatoes and capsicum into small pieces. In a clean bowl, crack the eggs and whisk them until smooth. Add the cooking oil and onions to a frying pan over a medium heat and fry the onions until golden brown.Add the tomatoes and cook until soft, then add the capsicum and fry for about one minute. Pour the beaten eggs over the cooked vegetables.Stir gently to combine, then cook for about 5 minutes until the eggs are fully set but still soft. Add salt to taste.Serve hot with ugali or your preferred accompaniment. Enjoy!Stay informed. Subscribe to our newsletterBy clicking on theSIGN UPbutton, you agree to ourTerms & Conditionsand thePrivacy PolicySIGN UPStay Informed, Stay Empowered: Download the Standard ePaper App!Follow The Standard
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Half a teaspoon of  salt4 eggsInstructions:Cut the onions, tomatoes and capsicum into small pieces. In a clean bowl, crack the eggs and whisk them until smooth. Add the cooking oil and onions to a frying pan over a medium heat and fry the onions until golden brown.Add the tomatoes and cook until soft, then add the capsicum and fry for about one minute. Pour the beaten eggs over the cooked vegetables.Stir gently to combine, then cook for about 5 minutes until the eggs are fully set but still soft. Add salt to taste.Serve hot with ugali or your preferred accompaniment. Enjoy!Stay informed. Subscribe to our newsletterBy clicking on theSIGN UPbutton, you agree to ourTerms & Conditionsand thePrivacy PolicySIGN UPStay Informed, Stay Empowered: Download the Standard ePaper App!Follow The Standard
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4 eggsInstructions:Cut the onions, tomatoes and capsicum into small pieces. In a clean bowl, crack the eggs and whisk them until smooth. Add the cooking oil and onions to a frying pan over a medium heat and fry the onions until golden brown.Add the tomatoes and cook until soft, then add the capsicum and fry for about one minute. Pour the beaten eggs over the cooked vegetables.Stir gently to combine, then cook for about 5 minutes until the eggs are fully set but still soft. Add salt to taste.Serve hot with ugali or your preferred accompaniment. Enjoy!Stay informed. Subscribe to our newsletterBy clicking on theSIGN UPbutton, you agree to ourTerms & Conditionsand thePrivacy PolicySIGN UPStay Informed, Stay Empowered: Download the Standard ePaper App!Follow The Standard
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Instructions:Cut the onions, tomatoes and capsicum into small pieces. In a clean bowl, crack the eggs and whisk them until smooth. Add the cooking oil and onions to a frying pan over a medium heat and fry the onions until golden brown.Add the tomatoes and cook until soft, then add the capsicum and fry for about one minute. Pour the beaten eggs over the cooked vegetables.Stir gently to combine, then cook for about 5 minutes until the eggs are fully set but still soft. Add salt to taste.Serve hot with ugali or your preferred accompaniment. Enjoy!Stay informed. Subscribe to our newsletterBy clicking on theSIGN UPbutton, you agree to ourTerms & Conditionsand thePrivacy PolicySIGN UPStay Informed, Stay Empowered: Download the Standard ePaper App!Follow The Standard
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on WhatsApp

Cut the onions, tomatoes and capsicum into small pieces. In a clean bowl, crack the eggs and whisk them until smooth. Add the cooking oil and onions to a frying pan over a medium heat and fry the onions until golden brown.Add the tomatoes and cook until soft, then add the capsicum and fry for about one minute. Pour the beaten eggs over the cooked vegetables.Stir gently to combine, then cook for about 5 minutes until the eggs are fully set but still soft. Add salt to taste.Serve hot with ugali or your preferred accompaniment. Enjoy!Stay informed. Subscribe to our newsletterBy clicking on theSIGN UPbutton, you agree to ourTerms & Conditionsand thePrivacy PolicySIGN UPStay Informed, Stay Empowered: Download the Standard ePaper App!Follow The Standard
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Add the tomatoes and cook until soft, then add the capsicum and fry for about one minute. Pour the beaten eggs over the cooked vegetables.Stir gently to combine, then cook for about 5 minutes until the eggs are fully set but still soft. Add salt to taste.Serve hot with ugali or your preferred accompaniment. Enjoy!Stay informed. Subscribe to our newsletterBy clicking on theSIGN UPbutton, you agree to ourTerms & Conditionsand thePrivacy PolicySIGN UPStay Informed, Stay Empowered: Download the Standard ePaper App!Follow The Standard
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Stir gently to combine, then cook for about 5 minutes until the eggs are fully set but still soft. Add salt to taste.Serve hot with ugali or your preferred accompaniment. Enjoy!Stay informed. Subscribe to our newsletterBy clicking on theSIGN UPbutton, you agree to ourTerms & Conditionsand thePrivacy PolicySIGN UPStay Informed, Stay Empowered: Download the Standard ePaper App!Follow The Standard
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Serve hot with ugali or your preferred accompaniment. Enjoy!Stay informed. Subscribe to our newsletterBy clicking on theSIGN UPbutton, you agree to ourTerms & Conditionsand thePrivacy PolicySIGN UPStay Informed, Stay Empowered: Download the Standard ePaper App!Follow The Standard
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on WhatsApp

Stay informed. Subscribe to our newsletterBy clicking on theSIGN UPbutton, you agree to ourTerms & Conditionsand thePrivacy PolicySIGN UPStay Informed, Stay Empowered: Download the Standard ePaper App!Follow The Standard
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